Tag Archives: Lunch Unnecessary

The Sierra Leone Breakfast That Makes Lunch Unnecessary

Rice and Beans in Freetown In Freetown, Sierra Leone’s capital city, rice is synonymous with food. If someone asks you whether you’ve eaten, you should reply ‘yes’ only if you have eaten rice. Fruit and eggs for breakfast doesn’t count. But start your day with binch (beans) and rice and you will have eaten, and eaten well. When I lived in ...

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